Scientists are starting to discover what many of us already know from experience. Spending time connecting to nature reduces stress & anxiety, improving overall mood. Having a sunny disposition not only feels good, but also helps to decrease muscle tension, blood pressure & heart rate, while also increasing creativity, attention & the immune system.
Unfortunately, in today’s busy world it can be difficult to find the time to escape from the concrete jungle, but fear not, even if you live an apartment you can always find a way to get their hands dirty. So, whether you have a backyard or a windowsill to work with, gardening can be fun for everyone.
Here at Bee Amazing we like to focus on “Bee Friendly” gardens. Below is a link that when used will direct you to the best “Bee Friend” plans for your geographic location. By primarily basing your plant selection off the site’s suggestions, one ensures maximum potential for pollination. Look for more gardening & water conservation tips to be posted soon.